Wednesday, July 24, 2013

What Is Your Goal Weight?

I get asked this question all the time. The truth is I can't honestly answer. I don't know. I have weighed over 200 lbs since high school and it is hard to imagine being any smaller. Currently I am at 277 lbs having lost 58 lbs so far. My dietitian told me at my last appointment that I will be under 200 by December. I am honestly kinda freaked out by this. I don't know how that is going to work. It is extremely hard for me and my husband to imagine so much weight loss. I don't think we have wrapped our heads around the fact that one day I will be smaller then him. For now however I just go with how I feel. My "goal" weight based on my height is around 164. I can not imagine being that weight. I am afraid I am going to look bad at that weight. I have always carried my weight well and I am afraid I will look emaciated if I get down to 164. So basically I for now don't have a goal weight, it is too abstract for me, too far away.

I feel great lately! I am exercising more, being more active. I feel like doing stuff now, before I never wanted to do things because it was too much trouble. I didn't have the energy. Now I sleep better, I have lots of energy most of the time. I am loving wearing cloths that I had been saving to wear when I lost weight. Some of these things I have had for 7 years, just waiting to drop enough weight to wear them! I also have been taking better care of myself. I do my hair and make up more often. I feel confident, and vital. I also feel 10 years younger. It's funny it is so much easier to move around now. I ran the other day! Not for far or for long I was just running to the car to get out of the rain, but I didn't get out of breath! 4 months ago I would NOT have been able to do that! The only thing that I am a little disappointed by is I somehow still fit in my original pants. They are super loose, but not falling off yet. I expected them to be by now. I don't understand how a person can lose 57 lbs and still wear the same pants!! I do fit in a smaller size so that is exciting, I just want to not be able to wear the other ones!
 Stats
Weight 277.0
Arms 14
Waist 41.5
Hips 53
Thighs 30

Saturday, May 11, 2013

Update (Finally!)

So it's been a while. Sorry. I had surgery March 13 and it is May 9. I wanted to do a little update with some pictures. A lot has happened over these last few weeks. I have exercised more then ever, I am eating a lot better, I have more energy, and I have been working a lot! I have lost about 35 lbs since my surgery. I am very excited because I am under 300 lbs! I haven't had any problems thus far, other then getting used to eating foods I don't normally eat. Right now I am in a stage in my recovery that I can only eat soft foods, no bread, rice or pasta. There are lots of food restrictions at this point because I have staples in my stomach and the tissue needs to have time to grow over it. It can be frustrating, especially when we want to go out to eat. Other then that I am doing great. I have had to take a short break from exercising because I sprained my ankle.

Arms 14"
Waist 43"
Hips 58"
Thighs 31.5"
Current
Before













Friday, March 22, 2013

One Week Post Op

The days leading up to my surgery were very stressful. My pre op was Friday 3/8. I thought I had done all the labs and gotten everything I needed for this appointment, but I was informed that I was missing a medical letter of clearance from my doctor. I asked why I was not made aware I needed one. The assistant then proceeded to talk to me like I was an idiot and kept explaining that I had to have one. I kept telling her that I had no problem understanding that the letter was needed, I just didn't understand why I was not made aware of the necessity  sooner. She then proceeded to pull out the list showing everything I needed, and it was on there. Only do to a grammatical error on the letter I was lead to believe I didn't need it. I tried to call my doctor, who I haven't been able to get an appointment with because of the clinic being short staffed, to see if she could just fax over a letter. I was told I had to have an appointment to be seen in order to get said letter, and I could leave a message. Being as it was 4:30 on a Friday I had little hope of being called back promptly. So here it is four days before my surgery and once again the office staff has dropped the ball. I went ahead with the pre op appointment hoping that I would be able to get the letter from my doctor on Monday and not have to postpone my surgery. Next thing that we were waiting for was them to submit my info to the insurance to have the surgery approved.  It was a long stressful weekend not being able to do anything to move the surgery forward and not knowing if it would have to be postponed. On Monday morning I decided to get up early and go to the hospital before going to work. I figured that I might be able to make something happen in the letter department by being there in the flesh rather then leaving messages that would probably be ignored. I was able to get an appointment for the next day. Score one for me! My husband also took some action on Monday calling our insurance to explain the situation to them and see if we could have the approval process expedited a little. Only to find out that the surgeons office staff STILL had not sent in the info!!! He then called the surgeons office told the our insurance had said to mark it urgent and get it sent in and they would expedite it. So far so good feeling confident that this surgery is actually going to happen. Tuesday I get a call from the surgeons office saying that my original referral was wrong and they were not even allowed to submit my info until it had been fixed. Once again a lot of frantic phone calls by my husband and I alleviated that situation. Then there was nothing to do but wait for the insurance to approve my surgery. We called them to check the progress and we were informed that it could actually take 3 to 5 days to get the surgery approved. Not what you want to hear the night before a surgery is scheduled. I didn't know what to do. Prepare for surgery like I was supposed to or live with the fact that I may have to postpone it? I decided to hope for the best and prepare, enema and all. I woke up the next day and immediately called the insurance company to find out if my surgery was approved or not. It wasn't. My stomach fell and I again had to decided head to the hospital and pray by some miracle that the surgery would still happen or just give up go to work and postpone it. My husband had already taken leave and so had I so we decided to just go to the hospital. At the hospital after sitting there for a little bit we were called back and told our insurance wasn't approved. We decided to wait a little longer. Called the doctors office to see if they had possibly called the insurance themselves. They told me they were still working on it. We waited another 45 mins and were called back again told that the insurance still hadn't approved. It was looking very bleak. We were asked if we wanted to postpone the surgery and I almost did, but my husband convinced me to call the insurance ourselves one more time. The surgery was APPROVED !!!! I was admitted and put into pre op room. As you can see I had so much stress leading up to my surgery that I really didn't have time to worry about the surgery itself.

The next thing I remember is waking up. Well trying to wake up. You know the groggy anesthesia cloud you have to fight to come out of, mine took 3 days to fully evaporate!! Anyways I woke up in recovery was there for a few hours, and then taken to my room. It is very weird to ride around a hospital half awake in a bed. I wasn't really in much pain, I think my first semi coherent thought was: "What just happened?". I wasn't sure that the surgery actually happened. Then nurses came in introducing themselves, giving me various medicines in my IV. I was asked lots of question to make sure that I hadn't become brain damaged. The person in the room next to me kept screaming for no discernible reason. After a few hours when I was able to keep my eyes open for more then 10 minuets, the nurse came in and took me for a walk. Walking after the surgery is very important. They do it laparoscopically, and to make sure they have room they fill your abdomen up with co2 gas. That's why you have to walk it breaks the gas down so that it can exit your body.
After my walk and asking if they could remove the catheter, I went back to sleep. I had a pretty uneventful hospital stay. I wanted to be able to update everyone and answer my phone messages I was just to groggy. I woke up briefly around 9 pm and was coherent enough to update my Facebook, and send a few messages. Then sleep claimed me again. I got up every few hours to walk, and complain about the catheter. The next day I really wasn't any better. I tried to stay awake it was a losing battle. They gave me some clear liquids to eat/ drink I couldn't stomach much. The nurses kept asking if I had passed gas yet, every time they saw me out walking. Apparently it's very important that you pass gas. I never did. I did when I got home so I guess crisis averted. I thought it was funny and had the thought that I should call the hospital and let them know since they were so curious about it!  This post is long I am going to rush through the rest. I have had a good first week. No pain really, I am finally able to stay awake, I went back to work. Nothing really exciting to report other then the fact that I am on a liquid diet for the next 2 weeks, 3 weeks in total. It is driving me insane. It is hard not to eat when everyone around you is. Also food is literally everywhere. I drive down the street and pass like a million eateries. Watching television I see hundreds of food commercials, and even on the shows I watch people are eating. I can't get away from food and the only thing I am cleared to eat is sugar free jello. I can use baby applesauce to take pills. It sucks. However I have lost nearly 15 lbs in a week so hooray for that!!

Monday, March 18, 2013

Cons

I meant to write this blog before I had surgery, but with all the preparations and confusion I never got the chance. I know in my pros post I stated that I had done all I could to lose weight without surgical intervention. I have thought long and hard about this and at the risk of sounding redundant wish to offer more explanation. I stated that I had done all I could, not all that could be done. Have I gotten up at 4 am and run 6 miles? No. Have I done an extreme diet excluding lots of foods? Nope didn't do that either. We all see shows like the Biggest Loser, or magazine articles stating that the cover person is now "half his/her size!!!" with a diet inside and an explanation of how they dropped said weight. I used to look at these things and wonder why not me? Why couldn't I just get up and run my weight away? Have the will power to not eat most of the delicious things I am surrounded by everyday? So I tried the weight lose methods previously mentioned. I can't run my doctor has told me that it would be more detrimental then helpful due to the extreme amount of weight on my joints, so there goes that idea. A diet of exclusion doesn't work all the time, for anyone, it's not lack of will power because I am perfectly capable to deny myself my favorite foods. Just like any human I am flawed however and a few months into only eating certain things will literally drive you insane!! That is why the Weight Watchers program is so great because you can eat whatever you want as long as you count it. Science has proven that exclusion diet is not successful long term and depending on the type of diet can even be dangerous. Also never tried diet pills, not even gonna go into an explanation for that. Phen phen anyone? I am taking the time to further explain these reasons, because I think the most detrimental lies are the ones we tell ourselves. I want everyone who may read this to know that a lot of thought was put into this decision and it was not made lightly. I did my best it didn't work, I looked at all aspects and decided on this one.

Now here are the things that worry me about this surgery:
More surgeries, mainly plastic surgery. I have never been one to seek out plastic surgery. The question "if you could have plastic surgery on anything what would it be?"  has always given me pause. Although I don't have a great body, it is my body and I have always been satisfied with what I have.  Now don't get me wrong I have absolutely no issues with people who have plastic surgery. I am just a big chicken, and don't want the pain if what I have is good enough. I have this plastic surgery fear, because the majority of gastric bypass patients I know have had to have excess skin removal, and boob jobs if they were female. I feel I will fall into this category.  I am not a vain person for the most part, but if I have enough extra skin to give me flying squirrel capabilities and no boobs I will definitely be calling a surgeon!!
Never being able to eat a full meal again. I have taken for granted the ability to eat a whole hamburger, or all of Thanksgiving dinner. I will never be able to do that again. I won't be able to eat ice cream with out having a reaction akin to food poisoning. I will have trouble eating many foods I use to love. I can never chew gum or drink soda again. I can't even drink out of a straw! I am okay with this out come because I definitely understand that this surgery is a giant lifestyle change, it's just nice to have the option to be a glutton if I want to. I guess in time I will get used to it. It is definitely going to take some time.
Death. Obviously with any surgery that is a concern. Any number of things can go wrong. ( Obviously since I am writing this nearly a week after my surgery I survived.)

I don't have very many concerns about the surgery, lifestyle adjustments will be multiple and hard. I am committed to making them I know it is for the best in the long run. No matter how hard!

Wednesday, March 6, 2013

Setbacks

So I have been meaning to post for awhile now about the negatives or cons, but I have had somethings happen to delay me. This post will not be about my negative or fears I am postponing that one. In this post I will explain a little about what has been going on in this process! It's been a dozy of a week to say the least. First and foremost my surgery date is on March 13th. I scheduled it in February. I was supposed to have my pre-op appointment March 1rst. I knew I had to do labs and visit with a psychologist and nutritionist prior to my surgery date, and I assumed that the labs were to be done during the pre-op visit. I was never told or informed otherwise. I had even asked previously while dropping off some paperwork if I could have a list of things expected of me. I never received one. So imagine my surprise when I get a call on the morning of the 1rst asking me why I haven't done my labs! I explained that I had been having a problem with the office being very unclear on what I needed to do, and asked them to please fax me the list of labs. After I got the fax the doctors office called again to tell me that there was a problem with my medically supervised diet paperwork. The requirements for bariatric surgery to be covered under my insurance state that I have to have followed a medically supervised diet for at least 2 months. There are other requirements as well this is just the only one that the doctors office was having a problem with. Anyways she said that the records I had provided her would not be valid because they were from 2008. I had been concerned about this very matter so I had been sure to ask my insurance company if there was a time frame that would render the records invalid, I was told that there was not. I explained this to the lady and she stated that she had spoken with a nurse that worked for my insurance, and they had stated that the records had to be within 2 years. This prompted a lot of panic on my part thinking that my surgery is not going to happen. After I got off of work I headed to the hospital to get as many of my labs done as possible, or at least try to have them ordered since for the past month it has been nearly impossible to get an appointment with my primary care doctor.

Here is a list of labs I need done: blood work, urine sample, stool sample (ick), chest x-ray, ekg, and an ultrasound of my gall bladder. In order to keep my surgery date of March 13th I have to have all these things done by March 8th. I found out about all these requirements March 1rst. That is a pretty tall order to get completed in a week. I got off of work at 2pm March 1rst headed strait to my hospital to get some of these things figured out. I first went to the lab and since my blood work was to supposed to be done while fasting I  was told to come back Monday morning, they did however give me a parting gift. It was a tiny collection tube for my stool sample (again eww why would they need a stool sample??). I guess the absolute confusion
as to how I am supposed to actually get the poo into said tiny tube was clearly written on my face, as the lab tech asked if I would like an insert to put in my toilet to "collect" the sample. I stated that I would appreciate that. They then went on the explain that there was a spoon attached to the lid to make inserting the sample into the tube easier, and to put the sample in my fridge for up to 3 days after collection. Did I mention yet how completely disgusting this whole thing is to me?? After receiving my goodies from the lab, I then headed to the diagnostic imaging department to attempt getting my x-rays done. I was able to get my chest x-ray and ekg done that day! I was told they had no appointments for the ultrasound until March 17th, but I explained my tale of woe and they talk to someone who said they would fit me in March 6th. I then went to the tri-care offices located in my hospital to try and get an answer to the all important time limit question. They told me to call the district office itself, I did that and still could not get a direct answer after explaining the situation. I finally did manage to get an answer after calling tri-care repeatedly, and talking to different people. There is no time limit and the gentleman that finally answered the question for me even told me the order I could refer my doctor too if there was anymore confusion  Okay labs done, x-rays done, tri-care figured out, now what about the appointments for the psychologist and nutritionist? I was told by the doctor's office that they would be contacting me to set up appointments. I did not hear from anyone on Monday so I called the doctors office just to make sure I was not supposed to be calling them on my own. I was told again that I would be contacted. I waited until I got off work Tuesday and still had not heard a peep from either psychologist or nutritionist. So I called the doctors office again, because remember this all has to be done by Friday in order to have my surgery March 13th. I was again reassured that the appropriate offices would contact me. I finally got a call from the psychologist early Wednesday morning. She expressed disbelief that I had scheduled my surgery weeks ago, and had just now been referred to her offices. I commiserated with her told her of some of the other issues I had been having with the doctors office, and we managed to get an appointment set for Thursday. I also got a call from the nutritionist, and also secured another Thursday appointment. Talk about cutting it close!!

Recap: after much running around and stress my surgery is still set for March 13th. My husband and I are currently very frustrated with the office staff at the surgeons office. My husband almost wanted me to find a new surgeon, I told him that I trust the surgeon. I am very glad however that his staff is not preforming the surgery!! I am thinking positive thoughts that the rest of this process goes off without a hitch. That my insurance will approve the procedure, and that I will have my surgery on time. I had to do a stool sample I will be extremely angry if I don't get to have my surgery!! Sorry this post was so long and a little gross, I am just trying to accurately explain everything that goes into this procedure.

Tuesday, February 26, 2013

Pros

So I realize my last post was kind of cut and dry. Lacking in personality. I didn't want the posts to be too, long so I kept that one just about the numbers. I wanted to stress, for all those people out there who may read these who do not personally know me, that I am not having this surgery because I feel badly about myself. I know there are some not so nice people out there who may stumble across this blog, and say unkind things. It is very important to me that it be known that I do not feel badly about my weight. I never have. I also wanted it to be known in case the first post was not read that I have used diet and exercise programs. I did not make this decision lightly. I exhausted all available options, and tried my hardest to lose this weight with out resorting to surgery. For some people diet and exercise do not work as well as for others. Genetics, metabolism, thyroid issues,  medications, any number of things can dictate how successful a weight loss program will be. I have worked with nutritionalist, doctors, and personal trainers. Followed advice, fad diets, shrunk my stomach, and gone to the gym sometimes 4 days a week. Still I have not managed to lose more then 30 pounds a year. It has been very frustrating for me. Those of you who personally know me can attest to the fact that I am not an extreme over eater. The frustration lies in all the time and effort I have put into losing weight, for very little result. I mean really after 2 years of Weight Watchers, weighing, tracking, measuring my food, keeping a food diary I don't even drop a jeans size!!! REALLY???!!!! I was so dedicated when I first moved to Florida and I didn't have my vehicle registered, I would take the bus that would get me the closest and then I would walk the remaining mile to get to meetings. Please believe me when I say Weight Watchers is a wonderful program I am not bad mouthing it or discrediting it. I have seen people lose over 100 pounds their first year. It just didn't work for me. Okay, this is running horribly long, I am not having this surgery because I am lazy and don't want to try to lose weight. I am having this surgery because I feel I have exhausted all available options and feel it is not healthy for anyone to be this weight. I have 2 beautiful children, and a wonderful husband to be healthy for.

The name of this post is pros. I supposed I should get to them. I do have some worries and fears I will discuss these next few post. These are things I am excited about!
I am excited to go to the mall and buy clothes in any store. Any of them. Right now I wear a size 26 and I have to chose the mall I go to based on if they have a store there that I can shop at. Usually the mall will only have 1 store that sales my size clothing. It's usually very expensive. I love to shop and I'm tired of being told that I can only buy my size online. I mean really why don't they sell more plus sizes in stores? Who would you rather see naked a skinny person or a really fat person? I have honestly felt like doing a naked protest before because I couldn't find cloths in my size, It's mildly ridiculous!!
Flying. When my brother was expecting his first son he had expressed the idea that maybe we could go half on a ticket and I could fly out to be the first in my family to meet my nephew. All I could think is even though I mostly fit in the seat and the seat belt still fits me without an extender I would be made to buy an extra ticket because I am of weight. This kept me from even wanting to try because of the embarrassment. My nephew is nearly a year old I still haven't met him.
Amusement parks this past summer we went to Universal Studios. While I enjoyed walking around the park (because yes I can do that I do not need a motorized cart) I did not ride any rides. The reason being is because last time I had tried to ride one the locking bar and it would not lock over my thighs. I had to get off the ride with everyone staring at me wondering what the hold up was.
Running, walking being more active in general. After I had my daughter I literally could not walk around the grocery store without pushing the cart. I did not have the energy. I had to use the cart, her stroller, pretty much anything as a walker, because I could not hold myself up. I have lost weight since then and find it much easier to get around, but I can only imagine how much better it will be when I lose more!


Monday, February 25, 2013

An Announcement!

After a lot of research and semi failed diet attempts, I have decided to have gastric bypass. I am writing this blog for two reasons. One to explain to all my friends and family en mass and two so that maybe it can serve as a resource for people contemplating bariatric surgery for themselves. I know I was unable to find any real persons point of view info out there. So maybe this will help someone in the future. First a little back story and stats. I am currently 31 years old and weigh 325 lbs. I have been obese since high school weighing in at over 220 lbs my freshman year. My weight continued to increase after as I grew older, and when I had my first child I weighed 306 lbs. I managed to lose most of that weight with a combination of Weight Watchers and when I could no longer afford that, malnutrition. Years went by and I never managed to get below 220 lbs despite my best efforts. With my second child I ballooned up to 360 lbs. Shortly after she was born I considered Lap Band surgery. I quickly changed my mind when at the consultation the surgeon bluntly stated that bariatric surgery had the highest death rate among elective surgery.  I decided to do Weight Watchers, which is an excellent program and one I had done before. I did lose weight however it was extremely slow and was not cheap. I lost 60 lbs. over 2 years paying program fees of $959.76. That breaks done to 2.5 lbs and 39.99 a month. With the amount of weight I need to lose, if I continued on this program, it would take over 3 years and be very expensive!! That is not even including plateaus or food costs. I also started exercising more when time permitted. However due to the fact that my husband and I both work, time doesn't always permit. So my working out is sporadic  but I do go at least twice a week. Due to these factors  I returned to the idea of the Lap Band and asked my doctor for a referral to a bariatric  surgeon.

The surgeon that I was referred to required attendance at a seminar out lining all bariatric surgeries  My husband and I attended the seminar and found it very informative. The information we received made me realize that gastric bypass was a better fit for me. We learned that the Lap Band only has a 50% success rate and can have complications. Gastric bypass has a 95% success rate and very few complications. We also learned about the gastric sleeve which I was interested in, but my insurance will not pay for it. So we decided  gastric bypass was the best option all things considered.

So that is the direction I am going in. In a couple of days I will post some of the pros and cons I have been thinking about. Thanks for reading!

Measurements:
Arms 15'
Waist 43'
Hips 60'
Thighs 33'
Current Weight 325 lbs